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Is Juice Cleansing a Safe Diet Choice?

Is Juice Cleansing a Safe Diet Choice?

Let’s look at the popular choice of juice cleansing. The idea behind this diet is that if you’re not consuming solids, you’re barely consuming any calories. In addition, juice cleansing floods your body with all the nutrients found in fresh vegetables. That is sound logic, on paper – but is it safe?

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Vegetarian – Summer BBQ

Vegetarian – Summer BBQ

As a vegetarian, however, these lovely summer occasions are very often something to cheer, but can also be something to fear. Our carnivore colleagues have no problem slapping beef burgers and pork sausages on the BBQ to get things going.

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What to Eat Before the Daily Commute to Work

What to Eat Before the Daily Commute to Work

Many of us are up at the crack of dawn ready for the commute to work. Whether the kids have got us up before the alarm or we just continue the habitual routine of stomping downstairs like something out of ‘The Walking Dead’; either way, like the characters from the box office hit, we are usually in search for something to eat.

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